Mikayla Trostle Smithers

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When I sense their actions are constantly having a negative impact on my mood and reactions, I can reduce their access to my most vulnerable emotions and limited resources. I’m not just doing this for myself; I am also doing this for the other people I do life with. It is unfair for someone who isn’t respecting
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
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