Mikayla Trostle Smithers

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Boundaries aren’t to push others away. They are to hold me together. Otherwise, I will downgrade my gentleness to hastily spoken words of anger and resentment. I will downgrade my progress with forgiveness to bitterness. I will downgrade my words of sincerity to frustrated words of anger, aggression, or rude remarks.
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
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