Mikayla Trostle Smithers

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And then probably the most important questions of all were those that helped me to reframe my story and start to see it from a different vantage point: •How might I look at this differently? •Is there a redeeming part of this story I can focus on? •What good could come about if I decide to forgive and not keep dwelling on all the ways I was hurt? •Are there positive qualities about myself that can emerge if I choose to move forward without holding on to grudges?
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
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