Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

by Lysa TerKeurst

Coping mechanisms, like being overly positive or hyperspiritual or using substances to numb out, may get us through the short term. But in the long run they don’t help us cope; they keep us stuck at the point of our unhealed pain.