My counselor says, “Adults inform, children explain.” I will state my boundaries with compassion and clarity. But I will not negotiate excuses or navigate exceptions with lengthy explanations that wear me down emotionally. •I can mute someone’s social media account that triggers unhealthy reactions when I see them. This may be a better first step than unfollowing them . . . but if unfollowing is more appropriate, then I can make that choice. •I will not sweep lies under the rug or help another person cover up their bad behaviors. I will clearly communicate what my parameters are around this
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