Delegate as much as possible. Find people to help you where it’s needed. Sometimes we think we have to do everything on our own, and when we do, it becomes more stressful and exhausted. At the end of a stressful, draining week, we may not feel like socializing at all or have the energy to do anything else. Delegating chores to family or asking co-workers for help is a good way to lightening your plate and making the weekly grind easier.
