Be helpful to others. Sometimes engaging with other people or feeling good is a lot of work. It’s a constant reminder of how fragile we can be, and yet we are strong and resilient too. Helping other people can be a powerful and wonderful way to realize that what we do has an impact on other people. Buying a coffee for someone down on their luck, volunteering at a shelter or donating to a local charity are examples of how we can make a difference. It matters most that we are helping someone in need, and at the same time, we experience the joy of giving and making an impact in our community.
