Change is synonymous with growth. Do one thing differently today than you did yesterday. If you always drive the same way to work, take a different route—or ride your bike or take a bus. If you’re usually too rushed or preoccupied to chat with the checker at the grocery store, try making eye contact and conversation. If your family is usually too busy to eat together, try sitting down to a meal together without the TV on or cell phones at the table.
