Oleg’s Kindle Notes & Highlights

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress, by John Fitch

Getting plenty of sleep can boost our cognitive abilities, as well as our social skills, dramatically.

See Oleg’s 112 notes & 244 highlights

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

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