Oleg’s Kindle Notes & Highlights

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress, by John Fitch

“The most transformative thing that exercise will do is its protective effects on your brain,” argues Wendy Suzuki

See Oleg’s 112 notes & 244 highlights

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

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