Practice: Split your workday into several distinct parts: short bursts of high focus, with good types of rest in between When was the last time you actually gave your undivided attention to one question for an hour or two? Jot down a significant problem you are trying to solve and spend two hours thinking through only that. No distractions allowed. But don’t force it either. If you feel completely stuck with a problem, step away and let your subconscious work on it. We’re not talking procrastination, but good rest. You might be surprised by the ease with which you can solve the previously
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