Oleg Gavryliuk

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Think of your work ethic as the inhale (it is, in a way, as essential to your career as air is to your body). With a good work ethic, we make, execute, coordinate, manage, fulfill, and get things done. Task list – inhale. Project execution – inhale. Making our ideas come to life – inhale. But we can’t keep inhaling forever. Eventually we have to exhale. This exhale is your rest ethic, and it is just as essential.
Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress
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