Lois’s Kindle Notes & Highlights

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress, by John Fitch

pick a time at night where you turn off your devices or set an alarm for 30 minutes before your bedtime.

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

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