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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals, by Daniel Walter

previously. When you make healthy choices, self-discipline is strengthened; on the other hand, making unhealthy choices diminishes self-discipline.

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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

by Daniel Walter

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