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even if an individual is extremely self-disciplined with a lot of willpower, it will eventually run out if they are continuously faced with temptation. In the same way it is impossible for a person to lift weights for 24 hours without a break, it is also impossible for a person to exercise their willpower for 24 hours without taking the time out to replenish it.
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
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