List five recent failures. They can be big or small, consequential or insignificant in the grand scheme. Include all relevant details. Next, describe how you responded in each case. Did you wallow in self-recrimination? Did you berate yourself for an inadequate performance or misguided decision? Finally, write down how you could have responded in a positive manner in each case. For example, suppose you failed to deliver an important report to your boss on time. A positive response might have been to accept responsibility for missing the deadline, review your workload, and look for ways

