Danyal Farooq

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Willpower will help you to get out of bed at 5:00 a.m. tomorrow morning when you’d rather stay under the warm covers. Self-discipline will help you to do so every morning. Willpower will give you the self-control you need to resist eating junk food this afternoon. Self-discipline will give you the self-control you need to abstain from junk food for the foreseeable future.
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
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