Stephanie KayLill

96%
Flag icon
When life throws us a curve ball, a predicament that deviates from our plans, we’re left with two options: adapt with resolve or react with emotion. Top performers in every area of life choose the former. It’s not easy. No one is born with innate resolve. No one is gifted at birth with emotional mastery and psychological resilience. We learn these things by experiencing obstacles, pressure, and distress.
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
Rate this book
Clear rating
Open Preview