Jason

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Most people are surprised, and even paralyzed, by unexpected developments. This is another area in which mentally strong people stand apart from the pack. They realize that while making plans is useful, unpredicted situations can quickly ruin even the most carefully prepared plans. So they learn to adapt. They train themselves to be mentally flexible so they’re able to adjust whenever they’re confronted by unexpected circumstances.
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
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