Jason

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Perceiving failure as feedback and responding with purposeful action gives us more confidence in our abilities. As we become more confident, we naturally become less apprehensive of unanticipated setbacks. We intuitively know that we can handle any challenge we encounter, even defeat. This awareness allows us to advance beyond mere mental resilience to developing mental toughness and remaining receptive to life’s inevitable difficulties.
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
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