Jason

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Most of us are willing to admit that we’re not perfect. But for some of us, the idea of being less than perfect is anathema to our sensibilities. We’re unable to accept it. So we struggle to be perfect in everything we do, partly to satisfy our own expectations and partly to avoid disappointing others’ expectations.
The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
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