The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

by Damon Zahariades

If we’re overconfident, we might be inclined to take excessive risks, dismiss others’ opinions, and ignore our weaknesses. When we confront setbacks and challenges with this frame of mind, we risk being unprepared regardless of our courage.