mental toughness is usually found in those who have a positive attitude. These individuals are optimistic about the future. To clarify, they’re not the ebullient type who remain cheerful as their world crumbles. Rather, they’re cautiously optimistic, seeing opportunities where others see only disaster and hopelessness. Mentally strong people are upbeat pragmatists. They protect their minds from negativity, refusing to dwell in it. Meanwhile, they remain confident in their abilities and sound judgment to make the best of every situation.
