Jason Sypsa

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We have seen that-whatever may have been the practice of the Tang masters–the modern Zen communities, both Soto and Rinzai, attach the highest importance to meditation or “sitting Zen” (za-zen). It may seem both strange and unreasonable that strong and intelligent men should simply sit still for hours on end. The Western mentality feels that such things are not only unnatural but a great waste of valuable time, however useful as a discipline for inculcating patience and fortitude. Although the West has its own contemplative tradition in the Catholic Church, the life of “sitting and looking” ...more
The Way of Zen
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