I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

by Brené Brown

We put so much of our time and energy into making sure that we meet everyone’s expectations and into caring about what other people think of us, that we are often left feeling angry, resentful and fearful.

In fact, compassion is possible for anyone who can accept the struggles that make us human—our fears, imperfections, losses and shame.