I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

by Brené Brown

Shame is something we all experience. And, while it feels like shame hides in our darkest corners, it actually tends to lurk in all of the familiar places, including appearance and body image, motherhood, family, parenting, money and work, mental and physical health, addiction, sex, aging and religion.

This book offers information, insight and specific strategies for understanding shame and building “shame resilience.”