The concept of critical awareness is sometimes called critical consciousness or critical perspective. It’s the belief that we can increase personal power by understanding the link between our personal experiences and larger social systems. When we look at the shame categories—appearance and body image, motherhood, family, parenting, money and work, mental and physical health, sex, aging, religion, being stereotyped and labeled, speaking out and surviving trauma—most of us have not been taught how to see the connection between our private lives and social, political and economic influences.