Gradually, through meditation, we begin to notice that there are gaps in our internal dialogue. In the midst of continually talking to ourselves, we experience a pause, as if awakening from a dream. We recognize our capacity to relax with the clarity, the space, the open-ended awareness that already exist in our minds. We experience moments of being right here that feel simple, direct, and uncluttered. This coming back to the immediacy of our experience is training in unconditional, or absolute, bodhichitta.
