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The Highly Sensitive Person: How to Thrive When the World Overwhelms You, by Elaine N. Aron

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keeping yourself healthy and in your right range of arousal is the first condition for helping others.
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
by Elaine N. Aron
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