Su Myint Myat Moe

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I find that people whose real difficulties begin with their trait (perhaps misunderstood or mismanaged) are greatly relieved and improved when they learn the basic facts about sensitivity. There still may be significant work to do in therapy, such as reframing experiences and learning how to live with their trait, but the focus naturally shifts.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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