Everything I Know About Love

by Dolly Alderton

You can restore your physical being to health; you can develop a rational, balanced, caring attitude to weight as well as good daily habits. But you can’t forget how many calories are in a boiled egg or how many steps burn how many calories. You can’t forget what exact weight you were every week of every month that made up that time. You can try as hard as you can to block it out, but sometimes, on very difficult days, it feels like you’ll never be as euphoric as that ten-year-old licking lurid jam off her fingertips,

would like to pause the story a moment to talk about “nothing will change.” I’ve heard it said to me repeatedly by women I love during my twenties when they move in with boyfriends, get engaged, move abroad, get married, get pregnant. “Nothing will change.” It drives me bananas. Everything will change. Everything will change. The love we have for each other stays the same, but the format, the tone, the regularity, and the intimacy of our friendship will change forever.

On long, lonely nights when your fears crawl over your brain like cockroaches and you can’t get to sleep, dream of the time you were loved—in another lifetime, one of toil and blood. Remember how it felt to find shelter in someone’s arms. Hope that you’ll find it again.

It was at this time that I was reminded of the chain of support that keeps a sufferer afloat—the person at the core of a crisis needs the support of their family and best friends, while those people need support from their friends, partners, and family. Then even those people twice removed might need to talk to someone about it too. It takes a village to mend a broken heart. I

“You don’t need someone else to tell you what to do or who to be. You’re your own mother now. You have to listen to what you want.” “Hmm,” I managed again. “And for every day for the rest of your life, I want you to take that job seriously.” “But what about being appropriate? How does that work when you’re being yourself all the time?” “Have you ever fallen in love with a man because he’s appropriate?” “Well, no.” “Oooh, that Greg,” he said in a lustful voice. “He turns me on, he’s so fucking appropriate.” “No, no,” I said, laughing. “I’m not interested in appropriate. Darkness and edges and corners is where buried treasure lies. Fuck appropriate.”

Because I am enough. My heart is enough. The stories and the sentences twisting around my mind are enough. I am fizzing and frothing and buzzing and exploding. I’m bubbling over and burning up. My early-morning walks and my late-night baths are enough. My loud laugh at the pub is enough. My piercing whistle, my singing in the shower, my double-jointed toes are enough. I am a just-pulled pint with a good, frothy head on it. I am my own universe; a galaxy; a solar system. I am the warm-up act, the main event, and the backing singers.

And if this is it, if this is all there is—just me and the trees and the sky and the seas—I know now that that’s enough.

Life is a wonderful, mesmerizing, magical, fun, silly thing. And humans are astounding. We all know we’re going to die, and yet we still live. We shout and curse and care when the full bin bag breaks, yet with every minute that passes we edge closer to the end. We marvel at a nectarine sunset over the M25 or the smell of a baby’s head or the efficiency of flat-pack furniture, even though we know that everyone we love will cease to exist one day. I don’t know how we do it.

If you feel exhausted by people, it’s because you’re willingly playing the martyr to make them like you. It’s your problem, not theirs.

It is futile and knackering to try and make all your tiny choices representative of your moral compass then beat yourself up when this plan inevitably fails. Feminists can get waxed. Priests can swear. Vegetarians can wear leather shoes. Do as much good as you can. The weighty representation of the world cannot rest on every decision you make.

I know that love happens under the splendor of moon and stars and fireworks and sunsets but it also happens when you’re lying on blow-up air beds in a childhood bedroom, sitting in the emergency room or in the queue for a passport or in a traffic jam. Love is a quiet, reassuring, relaxing, pottering, pedantic, harmonious hum of a thing; something you can easily forget is there, even though its palms are outstretched beneath you in case you fall.

Sex isn’t a game of power play—it’s a consensual, respectful, joyful, creative, collaborative experience.

“If equal affection cannot be / Let the more loving one be me.”

The perfect man is kind, funny, and generous. He bends down to say hello to dogs and puts up shelves.

Unless someone dies, if a relationship goes wrong, you somehow had a part to play in it. How simultaneously freeing and overwhelming it is to know this. Men aren’t bad, women aren’t good. People are people and we all make, allow, and enable mistakes.

I need to keep this in the front of my brain!!!

When you’re looking for love and it seems like you might not ever find it, remember you probably have access to an abundance of it already, just not the romantic kind. This kind of love might not kiss you in the rain or propose marriage. But it will listen to you, inspire and restore you. It will hold you when you cry, celebrate when you’re happy, and sing All Saints with you when you’re drunk. You have so much to gain and learn from this kind of love. You can carry it with you forever. Keep it as close to you as you can.