But it would be a lie to say I think I will ever be entirely free of what happened in that time, which is something no one ever tells you. You can restore your physical being to health; you can develop a rational, balanced, caring attitude to weight as well as good daily habits. But you can’t forget how many calories are in a boiled egg or how many steps burn how many calories. You can’t forget what exact weight you were every week of every month that made up that time. You can try as hard as you can to block it out, but sometimes, on very difficult days, it feels like you’ll never be as
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