Nick Del Valle

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Falling into boredom allows our brain to tune out the external world and tune into the internal. This state of mind lets loose the most complex instrument known to us, switching the brain from the focused to the diffused mode of thinking. As the mind begins to wander and daydream, the default mode network in our brain—which, according to some studies, plays a key role in creativity—lights up.31
Think Like a Rocket Scientist: Simple Strategies You Can Use to Make Giant Leaps in Work and Life
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