Joshua Altmanshofer

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Here’s another way to practice solitude: at the end of the day, put your phone aside and take a moment to pay attention to what God did today. What can you give thanks for? Where did peace reign? Where did you experience grace? Consider how you responded to conflict, fear, or worry. Then repent of the things you need to, and give thanks for the times when God provided victory. Christians have traditionally called this the “daily examen.”
The Possibility of Prayer: Finding Stillness with God in a Restless World
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