Back when I had feelings, my self-esteem was a toilet. It caused me actual physical pain to know that someone didn’t like me. I mean, it still does, but I’m better insulated by drugs these days. A handy trick is to think long and hard about what the person who hates you would realistically add to your life if they were to actually be a part of it. Most people really do have absolutely nothing to offer you. Pull out the abacus and make a pros and cons list if you have to—I’ll wait. If you require a push to get started, here’s an example from a recent entry in my diary about some asshole I don’t
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