Happiness Unlimited

by B.K. Shivani

Every individual’s life is based on four aspects: physical health, intellectual development, emotional state of being and spiritual health. If I want to be successful and want my children to be successful in life—these four aspects need to be balanced.

Stress in science has a simple formula: stress = pressure ÷ resilience Pressure, the numerator here, includes what’s coming from outside: targets, exams, relationships, situations, traffic jams, deadlines, etc. Resilience is my inner strength to face that pressure.

You will find people fearing happiness too. If everyone is happy, someone at home might say ‘Don’t be so happy, you never know what’s going to happen next.’ People are even scared to be happy today.

So there is a wide gap between what I know, what I read, what I believe, and what I implement.

I am a blissful being. I am a love-full being.