Robert

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If you’re feeling a little jealous, greedy, or angry, rather than deny or bury your feelings, you can open to them, which helps you move through them quickly and grow beyond them. When you no longer think of your negative feelings as a big deal, or as something to fear, you will no longer be as frightened by them.
Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
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