Nikki McKnight

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Our disappointment comes about in essentially two ways. When we’re experiencing pleasure we want it to last forever. It never does. Or, when we’re experiencing pain, we want it to go away—now. It usually doesn’t. Unhappiness is the result of struggling against the natural flow of experience.
Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
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