“You just do. I wish I had a better answer. A step-by-step guide to getting through it, but I don’t. You just hang in there and go to therapy and live each day and each hour or even each minute. You live it enough for them. You live a life they’d be proud of. You embrace the feeling of guilt and regret. You absorb it and feel every painful ache. And slowly, you dissolve it with each step you take forward. It’s been almost ten years, and mine still lives within me, but it’s minuscule compared to what it was.”