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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life, by Anne Bogel

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Her studies over a twenty-year period showed that overthinking makes life harder, hurts our relationships, and may contribute to mental disorders like depression, severe anxiety, and alcohol abuse.
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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
by Anne Bogel
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