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Rafaella Graça
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The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way, by Héctor García

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Zazen meditation has no specific goal other than simply centering oneself as much as possible in the present, observing without attachment the things that pass through your mind.
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The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
by Héctor García
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