Katie’s Kindle Notes & Highlights

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life, by Alisa Vitti

Dairy and saturated animal fats increase PgE2, so limit them as much as possible, or ideally cut them out of your diet.

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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

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