“The real version is always better. If you really want to quit your phone addiction and not just go rushing back to the Apple store at the first opportunity, I recommend you OD on the real-life versions of everything you previously did online.” “Like what?” I ask. “Go to the market instead of buying supplements online. Shop around. Talk to people there. Get your nutrition through actual food.” I shrug. This sounds less than thrilling, to be honest. She goes on. “Do yoga on the mountainside and then fall asleep in the meadow. Read a newspaper on the porch, and feel the cold pump water wash away
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