imagine trying to “make the decision” to go to the gym every single time you went? You’d be condemning yourself to rekindling the ardor of Day One every single day. You’d be forcing your mind to go through that exhausting process of engaging with all the reasons that you felt you should be going to the gym in the first place—and, because our minds are wonderfully, irrationally adversarial, you’d have to run through the reasons not to go, too. Each time. Every day.
