Vijay’s Kindle Notes & Highlights

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, by Wendy Wood

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The truth is that many of your virtues are already habitual.

See Vijay’s 2 notes & 110 highlights

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

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