Vijay’s Kindle Notes & Highlights

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, by Wendy Wood

your habitual mind is diligently at work. It’s not picky about what it learns. Just give it repetition, rewards, and contexts.

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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

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