Vijay’s Kindle Notes & Highlights

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, by Wendy Wood

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What I began to realize was that habit refers to how you perform an action, not what the action is.

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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

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