Rachelle’s Kindle Notes & Highlights

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors, by Brian King

Physical activity, any physical activity, is going to help get your body to calm down pretty quickly.

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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

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