Realizing that the stress was affecting her health, Sarah put in her notice immediately. To help survive her remaining time, she started practicing breathing exercises and power poses at the start of her shift, and made a point to leave the building to take a walk at lunch. After work hours, she danced tango a lot more than she had been. At home, she spent more time outside on her porch, writing, and working in her garden. Finally, after her last day on the job, she starting working a job much closer to home—literally two minutes from home—and also started her own business. Her symptoms went
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