Emily’s Kindle Notes & Highlights

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors, by Brian King

stress is our brain’s reaction to a percieved threat. Why would our response to threat cause us pain and other problems?

See Emily’s 362 highlights

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars